Whether it be thoughts & feelings that just keep you unmotivated & lacking joy, or unwanted habits & anxiety, you have come to the right place. Your time and resources are important, therefore, giving you tools to get results as quickly as possible is at the heart of this practice. Mia is a registered counsellor, experienced in helping people utilise powerful strategies to overcome anxious thinking and feelings along with sadness and lack of motivation. Mia is 46, married with 3 grown children. Modalities used in session are: Solution focused, ACT, Trauma Informed, Neuropsychotherapy and NLP to help move beyond past limitations clarifying & moving towards being the person you want to be. Mia works within the ACA's code of ethics. At intake, you are encouraged to ask questions to determine if this relationship will be a good fit for you as the therapist/client relationship is paramount to the counselling process.