Wether it be sadness, anxiety, addiction or thoughts that just keep you stuck, you have come to the right place. Your time and resources are important, therefore, giving you tools to get results as quickly as possible is at the heart of this practice. Mia is a registered counselor, experienced in helping people utilise powerful strategies to overcome anxious thinking & feelings along with sadness. She is 45, married with 3 grown children. Modalities used in session are: Solution focused, ACT, Trauma Informed, Neuropsychotherapy and NLP which help to move beyond past limitations, clarify & move towards being the person you want to be. Mia works within the ACA's code of ethics. At intake, you are encouraged to ask questions to determine if this relationship will be a good fit for you as the therapist/client relationship is paramount to the counselling process.